Dharma Days- Claiming Creative Prowess | Michele White | Substack

The Celebration Interview!

A Year of Writing, 53 Posts of Empowerment and Wellness.

Feb 23, 2024 •

Celebrate Summer

(When lightening strikes and you get fiery, sometimes you need a rerun...)

Jun 30 •

37:42

Body to Breath, Breath to Body

A hip opening practice to release the psoas and increase pelvic floor awareness

Jun 20 •

37:21

Wield and Shield your Power

Core Stability, Spirited Sovereignty

Jun 13 •

Mending and Tending to the Heart

A gentle chest/heart opening practice; the giving and receiving breath; music meditation.

Jun 6 •

Dharma Days- Claiming Creative Prowess

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