Archive - Dharma Days- Claiming Creative Prowess

Why I decided to ditch the paywall for this series of yoga videos...

There's a new "yoga video" portal on the home page.

Jul 3 •

June 2025

Celebrate Summer

(When lightening strikes and you get fiery, sometimes you need a rerun...)

Jun 30 •

Body to Breath, Breath to Body

A hip opening practice to release the psoas and increase pelvic floor awareness

Jun 20 •

37:42

Wield and Shield your Power

Core Stability, Spirited Sovereignty

Jun 13 •

37:21

Mending and Tending to the Heart

A gentle chest/heart opening practice; the giving and receiving breath; music meditation.

Jun 6 •

May 2025

April 2025

Life Mandala Writing Journey

A recording from Michele White's live video

Apr 11 •

5:08

Life Mandala Writing Journey

A recording from Michele White's live video

Apr 3 •

5:09

March 2025

Roots of resilience ~ Calming Anxiety & Soothing Worry in Turbulent Times.

Workshop: Ayurveda, Yoga, and Journaling for the Anxious Mind & Worried Heart.

Mar 21 •

1:17:53

Roots of resilience ~ Calming Anxiety & Soothing Worry in Turbulent Times.

Here's the Link for Tomorrow!

Mar 19 •

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